We have had a major breakthrough with Alisha Tatham. She came into today’s training feeling recovered after a day-off on Tuesday. Today’s session began by testing her vertical jump and her single leg vertical after a thorough warm-up. Her warm-up can be seen below. Her scores were a modest 17.0, 13.8 and 6.1 for her counter movement jump, left and right legs (ACL repaired) knees respectively. These results are way off her best, when she jumped 30 inches October 2008. [/youtube]We have had a major breakthrough with Alisha Tatham. She came into today’s training feeling recovered after a day-off on Tuesday. Today’s session began by testing her vertical jump and her single leg vertical after ...

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After an ACL rupture with fracture, Alisha is coming back. She had her surgery on September 22 and is training hard to return, better than ever. She is about to launch her blog, sharing her thoughts, struggles, and her progress as she prepares to come back ready and better than before for the upcoming FIBA World Championships in September. We'll share the link and I would encourage you to follow (subscribing is even better) the blog! Related posts:Congratulations to Canadians selected to the 2010 FIS Alpine World Junior Ski Championships FITS is proud of our Ontario athletes who are headed... Our team Dr. Thomas Lam | BIO President, Director of Athletic Development,... Related posts brought to you by Yet ...

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