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	<title>Comments for FITS TORONTO</title>
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	<link>http://www.fitstoronto.com</link>
	<description>Where Sports Medicine and Performance Meet</description>
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		<title>Comment on Testing Great Athletes, Part 1 by FITS Athletic Testing Guide&#160;&#124;&#160;Movement Development</title>
		<link>http://www.fitstoronto.com/?p=605&#038;cpage=1#comment-323</link>
		<dc:creator>FITS Athletic Testing Guide&#160;&#124;&#160;Movement Development</dc:creator>
		<pubDate>Tue, 31 Aug 2010 04:01:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitstoronto.com/?p=605#comment-323</guid>
		<description>[...] why we emphasize movement in our testing (black box effect, basic movement screen and high powered movement [...]</description>
		<content:encoded><![CDATA[<p>[...] why we emphasize movement in our testing (black box effect, basic movement screen and high powered movement [...]</p>
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		<title>Comment on DEVELOPING YOUR FORCE: Force, power, and reactive abilities,– OH MY! by knee pain treatment</title>
		<link>http://www.fitstoronto.com/?p=1063&#038;cpage=1#comment-320</link>
		<dc:creator>knee pain treatment</dc:creator>
		<pubDate>Fri, 06 Aug 2010 18:33:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitstoronto.com/?p=1063#comment-320</guid>
		<description>Hi buddy would it be ok if we used some info from here to use on one of my websites? all the best</description>
		<content:encoded><![CDATA[<p>Hi buddy would it be ok if we used some info from here to use on one of my websites? all the best</p>
]]></content:encoded>
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		<title>Comment on 5 Qualities to develop a great &amp; safe Alpine Racer by Thomas Lam</title>
		<link>http://www.fitstoronto.com/?p=1339&#038;cpage=1#comment-319</link>
		<dc:creator>Thomas Lam</dc:creator>
		<pubDate>Wed, 04 Aug 2010 00:03:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitstoronto.com/?p=1339#comment-319</guid>
		<description>I believe I&#039;m going to add stiffness and relaxation to the mix. I&#039;ll post an addition to this post shortly. In fact, this will make up my new article for starting gate magazine.</description>
		<content:encoded><![CDATA[<p>I believe I&#8217;m going to add stiffness and relaxation to the mix. I&#8217;ll post an addition to this post shortly. In fact, this will make up my new article for starting gate magazine.</p>
]]></content:encoded>
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		<title>Comment on 5-Site Integrity by Movement Classification System</title>
		<link>http://www.fitstoronto.com/?page_id=815&#038;cpage=1#comment-316</link>
		<dc:creator>Movement Classification System</dc:creator>
		<pubDate>Mon, 26 Jul 2010 02:15:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitstoronto.com/?page_id=815#comment-316</guid>
		<description>[...] System.  Each individual movement is uniquely assessed, but all ideal movements must possess 5-Site Integrity – if you’re not familiar with the principles of 5 Site Integrity I strongly urge you to click [...]</description>
		<content:encoded><![CDATA[<p>[...] System.  Each individual movement is uniquely assessed, but all ideal movements must possess 5-Site Integrity – if you’re not familiar with the principles of 5 Site Integrity I strongly urge you to click [...]</p>
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		<title>Comment on Testing Great Athletes, Part 1 by THE AUSTRIANS &#8211; How great are the best in the world?</title>
		<link>http://www.fitstoronto.com/?p=605&#038;cpage=1#comment-315</link>
		<dc:creator>THE AUSTRIANS &#8211; How great are the best in the world?</dc:creator>
		<pubDate>Mon, 26 Jul 2010 02:11:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitstoronto.com/?p=605#comment-315</guid>
		<description>[...] How do we evaluate factors that contribute to injury risk? (hint: read the article titled: testing great athletes) 4)      How do we develop these qualities in our ski racers? 5)      How does CAST [...]</description>
		<content:encoded><![CDATA[<p>[...] How do we evaluate factors that contribute to injury risk? (hint: read the article titled: testing great athletes) 4)      How do we develop these qualities in our ski racers? 5)      How does CAST [...]</p>
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		<title>Comment on Testing Great Athletes, Part 1 by FITS Athletic Testing Guide</title>
		<link>http://www.fitstoronto.com/?p=605&#038;cpage=1#comment-314</link>
		<dc:creator>FITS Athletic Testing Guide</dc:creator>
		<pubDate>Mon, 26 Jul 2010 02:11:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitstoronto.com/?p=605#comment-314</guid>
		<description>[...] why we emphasize movement in our testing (black box effect, basic movement screen and high powered movement [...]</description>
		<content:encoded><![CDATA[<p>[...] why we emphasize movement in our testing (black box effect, basic movement screen and high powered movement [...]</p>
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		<title>Comment on YOU MUST BE ABLE TO DO THIS! A single leg parallel squat. by 5 Qualities to develop a great &#38; safe Alpine Racer</title>
		<link>http://www.fitstoronto.com/?p=1101&#038;cpage=1#comment-313</link>
		<dc:creator>5 Qualities to develop a great &#38; safe Alpine Racer</dc:creator>
		<pubDate>Mon, 26 Jul 2010 02:10:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitstoronto.com/?p=1101#comment-313</guid>
		<description>[...] Dynamic valgus – resulting from poor leg strength and control [...]</description>
		<content:encoded><![CDATA[<p>[...] Dynamic valgus – resulting from poor leg strength and control [...]</p>
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		<title>Comment on Resistance Training for Children and Adolescence &#8211; is it safe? by CW Skimmer</title>
		<link>http://www.fitstoronto.com/?p=525&#038;cpage=1#comment-310</link>
		<dc:creator>CW Skimmer</dc:creator>
		<pubDate>Mon, 24 May 2010 02:53:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitstoronto.com/blog/?p=525#comment-310</guid>
		<description>I don&#039;t normally reply to posts but I just had to in this instance. Really great article!</description>
		<content:encoded><![CDATA[<p>I don&#8217;t normally reply to posts but I just had to in this instance. Really great article!</p>
]]></content:encoded>
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		<title>Comment on DEVELOPING YOUR FORCE: Force, power, and reactive abilities,– OH MY! by Darell Scholler</title>
		<link>http://www.fitstoronto.com/?p=1063&#038;cpage=1#comment-300</link>
		<dc:creator>Darell Scholler</dc:creator>
		<pubDate>Tue, 27 Apr 2010 20:21:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitstoronto.com/?p=1063#comment-300</guid>
		<description>You must repeat jumping to become easy at jumping. Strengthening vertical is easy, you just have to put work in.</description>
		<content:encoded><![CDATA[<p>You must repeat jumping to become easy at jumping. Strengthening vertical is easy, you just have to put work in.</p>
]]></content:encoded>
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		<title>Comment on Dr. Lam&#039;s Quest for a 40 inch Vertical Jump by Ava Odum</title>
		<link>http://www.fitstoronto.com/?p=40&#038;cpage=1#comment-273</link>
		<dc:creator>Ava Odum</dc:creator>
		<pubDate>Wed, 21 Apr 2010 12:03:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitstoronto.com/blog/?p=40#comment-273</guid>
		<description>Very interesting blog post thanks for sharing I have added your blog to my favorites and will be back.</description>
		<content:encoded><![CDATA[<p>Very interesting blog post thanks for sharing I have added your blog to my favorites and will be back.</p>
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