Enjoyed a nice sleep in today, shake for breakfast and then we decided to go for a wander along the Danforth and enjoy the “warm” weather. Had a nice look around, and it was good to get outside after a long sleep recharged the batteries. Being in Greek town, we decided to enjoy a Gryos for lunch, pork and salad. Got back and had a shake for afternoon tea.

Right now, about to cook a beef stir fry for dinner, whilst enjoying 300-what a great movie, and getting me pumped up for my workouts tomorrow, might even run outside with the weather the way it is.

Back on liquids tomorrow, wish me luck.

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