FITS Toronto is the first facility of its kind in North America to use a 5-Site Integrity approach to treating bodily pain. Utilizing cutting edge video technology, our motion analysis program examines how your entire body moves during basic movements. From there we begin to address movement dysfunction, in order to determine the source of your pain, as well as correcting predisposing factors that may eventually lead to pain. Our specially trained staff will then create a plan to develop your mobility, strength, power, reactive abilities and aerobic capacity. This means not only eliminating pain, but forging the way to attaining your peak bodily performance.

Based on the results we develop a specific plan for you, integrating passive health care services with corrective exercises to reduce pain and inflammation and to develop mobility, movement, strength, power and endurance. This plan will be given to you as a report for your health records and most importantly for your understanding.

Figure 1. Example of a patient’s report.

Integrative Approach. By combining healthcare services and clinical conditioning we make you move correctly; reducing the reoccurrence of injury and helping you function better at work, during competitions, and play. Developing movement capacities allows you to enjoy the highest quality of life, because if you can’t get there it’s hard to enjoy it.