Sport Science is the arm of our company that applies scientific principles and techniques from the various fields such as:
- Motor skill acquisition and motor control
- Biomechanics
- Exercise Physiology
- Biochemistry
- Strength and Conditioning
- Psychology
- Sports Medicine
to improve sport performance. The integration of knowledge from these various professions allows us find methods to further enhance performance. Some of the topics we’re investigating include, but are not limited to such topics as:
- Training periodization methods
- Motor skill development
- Injury prevention
At FITS we take great pride in our team knowledge, expertise and our ability to deliver an integrated approach to build better athletes. Visit our Blog for up to date discussion on how we are BUILDING BETTER ATHLETES
Here are some articles to get you started:
Caffeine as an Ergogenic Aid














