During my formal educational training, first in Kinesiology, then Chiropractic College and finally Chiropractic Sports Residency program, I failed to appreciate the intricate structure of the hip joint. It has been only within the last few years that we have begun to truly understand the role of the labrum, impingement syndromes and snapping hip syndromes in the presentations of these diagnostic enigmas. Our traditional elementary orthopedic examination was often limited to Range of motion assessment, FABER test, Ober test, Thomas test and their respective hybrids or modifications. Often this nebulous diagnosis has been classified as a “groin strain”. Sometimes we
Read more →September 15 – 16 Sports Training Mastery with Steve Plisk and John Gray A full one and a half days of indepth, no-nonsense theory and practice presented by an elite faculty. The key to evidence-based practice and innovation is to realize that science is a two-way process of analysis and synthesis. Discover the “whys and hows” of proven, no-nonsense training systems elite athletes use to reach the limits of their potential. This insightful
Read more →Dear Hockey Enthusiast, We wish to extend a warm invitation to you and your staff to attend a HOCKEY PERFORMANCE SEMINAR, hosted at a brand new facility dedicated to athletic excellence, FITS Toronto on either Thursday October 4th or Saturday October 13th. Revealed in this seminar are techniques we use to develop our athletes. It is our hope that those that attend will be able to gain take something away to help improve hockey performance for the athletes they work with. Important topics include: – how much aerobic training is needed, and when is it too much??
Read more →FITS is very proud to announce that the highly regarded SPORTS MASTERY workshop will be arriving September 15 – 16th at FITS. After an incredibly busy summer giving a talk on CORE Training and Performance at the 2007 NSCA Annual Conference in Atlanta, as well as presentations in Wisconsin, Connecticut, Washington DC, Pittsburgh, Rhode Island, Colorado and Buffalo, John Gray is excited to be home. Eager to share his research and with incredible insights into how to develop “core stability” with transferable improvements into performance, John Gray’s talk is something not to be missed. If you haven’t heard of Steve
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