Coaching the “hot hand” Is it possible?

Recently I read a great blog post  about the “hot hand” phenomenon by a group called Axon Potential. It is a great blog for all […]

Is stiffness the key to stopping shoulder injuries?

No doubt those of you who read our blogs regularly have read Dr. Lam’s posts on muscular stiffness and its relationship to power development, athleticism […]

Lance Armstrong – How does this make you feel?

http://espn.go.com/video/clip?id

Thanks big bro!

Sometimes the best decisions that we make in life are the decisions that we don’t get to make.

By |April 29th, 2011|Categories: Literature, Random Thoughts and Conundrums|Tags: |0 Comments

PAIN IS NEVER THE CAUSE or THE SOURCE; Part One

Do you have knee pain, a low back problem, or perhaps a shin problem? Chances are the problem isn’t related to the site of pain. The cause of the pain is deeply simple. It’s how you move and what you’ve been exposed to – that includes your posture, your diet, and your activity levels.