PLIP MAGAZINE

Subscribe to our NewsletterThis bi-weekly magazine helps parents, coaches, and sport organizations stay up to date with injury prevention strategies, sport science research and how exercise is medicine. Best of all it’s FREE. Yes, it’s completely FREE. FREE to share and FREE to distribute within your sport organization. In fact, sharing is one of the BEST ways to help!

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RESOURCES

Join the fight to stop injuries in youth sport

June 20th, 2011|Comments Off on Join the fight to stop injuries in youth sport

Posture: The Fantastic Four Revealed

January 26th, 2011|1 Comment

POSTURE: The FANTASTIC Four

January 19th, 2011|Comments Off on POSTURE: The FANTASTIC Four

CORE exercises, core tests, and core principles

December 6th, 2010|Comments Off on CORE exercises, core tests, and core principles

Stiffness and Injury Prevention

December 1st, 2010|Comments Off on Stiffness and Injury Prevention

Methods to Improve Stiffness – Part Three

November 24th, 2010|2 Comments

Stiffness for Athletic Development

November 22nd, 2010|6 Comments

FEATURED NEWS

Guest Post from ProStockHockey.com

By | February 8th, 2017|

In an effort to inform the Hockey Community about all topics within the sport, we will be offering guest posts from different [...]

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DeMar DeRozan Basketball ProCamps and a sample Injury Prevention Program

By | October 3rd, 2016|

Last weekend, FITS had the pleasure to be the official medical provider for the DeMar DeRozan Basketball ProCamp held here in Toronto.  It [...]

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FITS SPORTS SCIENCE MAGAZINE – Issue 13

By | October 4th, 2015|

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FITS Toronto is PEAC’s preferred Sports Medicine Provider and Athletic Development Team

By | September 11th, 2014|

FITS is very excited to announce a new partnership with PEAC, school for elite athletes. FITS is officially the preferred Sports Medicine provider [...]

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Andrew Wiggins Vertical: Through the Lens of Sports Science – additional comments

By | June 24th, 2014|

With the NBA draft this coming Thursday, let's take a look at Andrew's Wiggin vertical jump – courtesy of our friends at P3. [...]

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