Did you realize that movement dysfunctions cause over 90% of all muscle and joint pain! Yet few clinics assess or aim to develop your movement qualities. Instead passive therapeutic approaches are used, which leads to poor results and a vicious cycle of progressively worsening symptoms and decreased activity. If you want to become active and enjoy life you must develop your movement qualities! This begins by analyzing your movements. We’ve developed a system using cutting edge video motion analysis that’s been tested with thousands of individuals.

Are you tired of approaches that don’t work, where you feel that you’re just hooked into a machine? Week after week it’s the same thing. You’re willing to do whatever it takes, but you are frustrated by the lack of direction and progression of exercises you’ve been shown.  It’s the same exercises over and over again. You deserve better! Experience an integrated approach that combines clinical services with movement development.

You deserve a specific plan and a real explanation of how long it will take to get out of pain, how long it will take to correct the problem and methods to prevent it from ever happening again. Doesn’t this sound like a simple request when you are looking for expert help? We’ll take the time to explain to you what is going on and build a plan that is right for you.

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Biomechanical, Anthropometric and Orthopedic

• Video Motion Analysis using Dartfish (Basic movements and sport specific movements)
• Force Plate Analysis – Power, Force, Rate of Force Development
• Ground Contact, Gait, Sprinting, and Change in Direction ability Analysis
• Reactiveness and Stiffness Analysis
• Body Composition, Height and Weight, and key anthropometric indices
• Muscle Testing and orthopedic testing

Physiological

• Direct VO2 Max Testing
• Full Physiological Mapping (Aerobic, Anaerobic, Lactate Threshold)
• Critical Power
• Anaerobic Testing

Testing equipment available at FITS

• Optosource
• Ergoline electronically braked bike. Ergoselect 200
• Concept 2 Indoor Rower
• Monark 884E Sprint Bike x 2
• VMAX Spectra Metabolic Cart
• SMI Power Pack and Opto Sensor 2000 for cycle ergometer power tests
• Blood Lactate Analyzer
• Cybex Pro + Treadmill
• Health O Meter scale and heighometer
• Vertec Vertical Jump Tester
• Harpenden Body Fat Calipers
• Dart Fish Pro Video Motion Analysis Equipment
• Just Jump Mat
• Microgate Electronic Timing System
• Suunto Team Pod Heartrate Telemetry Unit with 10 Heart Rate Monitoring Belts