To make an appointment call or email us:
FITS TORONTO
E: info@fitstoronto.com
T: 416.628.4333
FITS OAKVILKE
T: 905-469-0939
Once you’ve made an appointment you can expect the following approach.
STEP 1: HISTORY AND GOAL SETTING
We take a complete medical history and listen to your goals.
STEP 2: Analysis
Using cutting edge video motion capture and System Stabilitywe analyze your posture and how you move and produce forces during low load, high load and sport specific movements.
STEP 3: Hands-on Examination
We perform a focused orthopaedic evaluation and manual muscle testing of identified areas.
STEP 4: Report
We provide a report explaining our findings and we develop a plan to correct identified movement dysfunctions through posture, mobility, movement, strength, power, reactive abilities and work capacity.
STEP 5: Treatment with Training
Factoring in your lifestyle and your goals we combine therapies with clinical conditioning to develop proper movement patterns and to correct postural habits.
Integrative Approach. By combining healthcare services and clinical conditioning we make you move correctly; reducing the reoccurrence of injury and helping you function better at work, during competitions, and play. Developing movement capacities allows you to enjoy the highest quality of life, because if you can’t get there it’s hard to enjoy it.
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Passive Healthcare Services
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Clinical Conditioning
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| Physiotherapy | Strength |
| Chiropracitc | Mobility and Range of Motion |
| Active Release Technique | Strength Endurance |
| Graston Technique | “Core” Development |
| Mullican Technique | Balance and Stability |
| Massage Therapy | Movement Awareness |
| Ultrasound | Rate of Force development |
| Reactive Abilities | |
| Work Capacity – aerobic and anaerobic capacities |
