FITS Sports Science Magazine
This bi-weekly magazine helps parents, coaches, and sport organizations stay up to date with injury prevention strategies, sport science research and how exercise is medicine. Best of all it’s FREE. Yes, it’s completely FREE. FREE to share and FREE to distribute within your sport organization. In fact, sharing is one of the BEST ways to help. Click here for an example newsletter and click the button to join!
Latest From The Blog
The Royal College of Chiropractic of Sports Sciences (Canada) recently held their yearly East Sports Conference. It is always held every 3rd weekend in November, so be sure to mark your calendars! This year, the theme was “TRI HARDER […]
The Canadian Athletics Coaching Centre this past weekend (November 14th – 16th) put on a great coaches conference and Speed and Power Development – bringing in world experts, Dan Pfaff, Stuart McMillan, Henk Kraaijenhof, and Derek Every to discuss […]
FITS is very excited to announce a new partnership with PEAC, school for elite athletes. FITS is officially the preferred Sports Medicine provider and Athletic Development provider for PEAC. “I couldn’t be more excited with this opportunity. It gives […]
This blog post is based on the recent draft pick from the Toronto Raptors – Bruno Caboclo. Good or Bad…time will tell, or are we facing a bigger problem with the NBA?
“In reality, no amateur draft is more […]
With the NBA draft this coming Thursday, let’s take a look at Andrew’s Wiggin vertical jump – courtesy of our friends at P3. This is an awesome group, headed by Dr. Marcus Elliott. They are doing great things and […]
Improving your vertical jump is just a matter of simple addition…make sure you have enough of each of these 7 categories, and you will FLY!
DETERMINANTS OF VERTICAL JUMP HEIGHT:Simple List!
1 – Motor Coordination and Timing (5)
2 – Reactiveness/Elasticity (4)
Screen Capture from http://www.bsmpg.com/2014-summer-seminar/
I’m excited to be in Boston, once again for the Boston Sports Medicine and Performance Group Conference. Art Horne and his group out of Northeastern, consistently does a great job hosting the event, putting a star-studded […]
FITS Toronto would like to formally invite you the 1st Annual Hockey Sports Science Presentation on May 3rd at 1:30pm – 2:30pm. This talk is exclusively for hockey coaches and interested parents and takes place at our new location […]